Healthy Valentine’s Day Treats for Kids


Valentine’s Day is all about showing loved ones how much you care with… sugar!  This morning I had the opportunity to share 4 healthier Valentine’s Day treats for kids on our local news, TMJ4.  These treats would be perfect for a class party or afterschool snack.   What are some of your favorite Valentine’s Day treats? Read more

Salted Cherry Caramels

Soft, chewy, delicious caramels with no butter or cream!  That is the magic of date caramel.  By tossing dates and a few other ingredients in the food processor, you can make candy for the whole family all Christmas long.  These cherry caramels are inspired by the incredible Wood Orchard cherry caramels we had in DoorRead more

Fashion Friday - Red Velvet Soft Pretzels

Red Velvet Soft Pretzels

These red velvet soft pretzels are rich and chewy with just the right amount of sweetness - what a great way to start the weekend! When I started Diet Deep Dish a few short months ago, I wanted to show that healthy, creative, delicious food is not just a California or New York thing.  IRead more

Chocolate-Covered Strawberry Frappe

Valentine’s Day has passed, but it’s not too late to enjoy a decadent breakfast!  I was inspired to create a Chocolate-Covered Strawberry Frappe after the seeing the McDonald’s commercials.  I’ve tried their coffee drinks in the past, but I almost can’t drink them because they are so incredibly sweet.  I wanted to create something thatRead more

Healthy Oatmeal Raisin Cookies

These easy, 4-ingredient cookies are perfect for a quick dessert or even breakfast!  Whip up a batch today and enjoy all week!   The base of these cookies is mashed bananas and oatmeal (or quinoa flakes).  I added raisins and cinnamon, but feel free to play around with the recipe.  Some other ideas for ingredients:Read more

25 Healthy Valentine’s Day Breakfast Recipes

Valentine’s Day calls for a sweet, decadent breakfast.  Red velvet pancakes?  Double chocolate muffins?  Strawberry cheesecake French toast?  Yes!  You can enjoy these sweet-as-candy treats while still feeling good about your choice.  Make your Friday morning special with one of these lightened-up, festive dishes! Raspberry Cinnamon Rolls - These cinnamon rolls are rich, fluffy and haveRead more

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