Healthy Valentine’s Day Treats for Kids


Valentine’s Day is all about showing loved ones how much you care with… sugar!  This morning I had the opportunity to share 4 healthier Valentine’s Day treats for kids on our local news, TMJ4.  These treats would be perfect for a class party or afterschool snack.   What are some of your favorite Valentine’s Day treats? Read more

Apple Mojito Chicken


We shouldn’t have to live like this this.  We’re not meant to shovel at five o’clock in the morning or drive to work in subzero temperatures.  I know this is to be expected in Wisconsin in the middle of January, but I can’t help but think it’s not fair.  We should be sitting at theRead more

Black Bean Soup with Butternut Squash Quesadillas

  Hello!  Happy Fall!  I am so excited to bring you this comforting, vegetarian, Fall meal!  It is simple, delicious and can be prepared in less than 30 minutes.    I have been working with Home Chef, a Chicago-based (yay!) meal delivery service on a mission to make cooking fresh food at home as easy as possible,Read more

Breakfast Tacos with Sweet Potato Black Bean Salad

    If you’ve been looking for an easy, healthy, satisfying vegetarian meal, then pull up a chair, pour yourself some breakfast sangria, and prepare yourself for breakfast tacos with sweet potato black bean salad!  This meal is hearty enough for dinner, but could easily be served for a laidback weekend brunch as well.  After returning homeRead more

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