Spaghetti squash is an easy, delicious substitute for pasta, and I promise you will barely notice the difference.  Start by cutting the squash in half lengthwise with a sharp knife.

      

 

Scoop out the pulp and seeds.  Then place the squash, cut-side down, in a baking dish.  Add 1/3 cup water and bake at 375 degrees F for 30-40 minutes.

      

 

Remove the squash and once cool enough to handle, flip the squash over and rake a fork from stem to stem.  Spoon the “noodles” into a dish and top with favorite pasta sauce.  Enjoy!